Learn how to Meditate

Learn how to Meditate

What is Meditation?  I will explain. 

I Can't Meditate. My mind won’t turn off. Of course, you can. 

Meditation is not for Alpha Males. Meditation is for everyone. 

Let’s eliminate the myths first. 

It’s not about sitting in the lotus position for hours on end. However, you can do that also. 

It’s not about sitting with your spine fully erect. Again you can do this also. 

It’s not about making your mind stop thinking. When this happens, you won’t need to meditate anymore; you will be dead. 

This program has been created for you with genuine integrity. The program's purpose is to teach you the skills to "Meditate and seek Guidance and Council. or simply destress, or relax or connect with the Beings of Light. 

Meditation allows our conscious mind to become congruent with what is happening in and around us and stop censoring. Its function is to monitor and censor everything that happens and feed that information, sometimes distorted, sometimes altered, into the subconscious. In meditation, the conscious mind becomes still, at ease with what is happening, which allows the subconscious mind to open up. It is the subconscious mind that is integrated with the heart. The heart is the gateway to the Matrix, where every possibility is possible. 

When you are able to connect within, connect to your heart, your mind becomes more alert because the conscious mind is no longer censoring you. Solutions to problems present themselves and are transparent. The burdens of shame, guilt and worry dissolve and are easier to let go. 

Meditation brings you into the now, connecting you with your pure energy source and helping you be more heartfelt and aware, more peaceful and calm, and focused on the relevant aspects of your life.

It is truly amazing. 

The Program

Suitable for beginners?   This program is open to everyone.

What is included in this Program?

A step by step downloadable PDF Manual with full instructions and notes

Audio Meditation and text where you can create your own guided Meditation.  

Unlimited Email support from David, who is the creator of the Program. David has huge amounts of Wisdom in Mind, Body and Spirit, and you can learn about him HERE. 

Program Costs

You can pay by EFT, Credit Card, or PayPal.

Self-Learning Program ... €39

How will this program help me?                           

This program will teach you how to connect with your Higher Self. 

How to take time for yourself and zone out of the noise.

How to frame a question, so there is no ambiguity in the question or possible answer. 

How to sit or lay in quietness, connecting with your Guides and Angels

How to become peaceful and quiet

Courses available at Atlantis Institute

Learn about the Author.